Benefits of using an electric treadmill

　　The electric treadmill not only can effectively help people to achieve good physical fitness, but also make people's body more upright, reduce excess body fat, make the muscles firm and smooth, enhance heart and lung function, speed up metabolism. Speed, improve the body's resistance and immune system, so that people's bodies can become more healthy. Moreover, the user can effectively enhance the function of the nervous system during the long-term use of the electric treadmill to exercise, help to eliminate the fatigue of mental workers after a day of work, and effectively prevent people from neurasthenia, not only that, During the running of the electric treadmill, the user can also adjust the excitement and inhibition of the cerebral cortex, adjust the endocrine of the human body, control the emotions of the human body, and have a certain effect on the human spirit.